Let’s cut straight to it. If you're here searching for "sexless marriage help for men," I know exactly how you feel. You’re frustrated, confused, maybe even ashamed. You love your wife, you’ve built a life together, but something’s missing—and that something is killing you inside. The sex is gone. And you have no idea how to get it back.
I’ve been there. My name’s Paul Bauer, and I lived through a 14-year marriage that slowly died in the bedroom. What started as passion and connection turned into silence, distance, and resentment. I thought something was wrong with her. Then I thought something was wrong with me. Turns out, I was the common denominator—and once I accepted that truth, everything started to change.
This post is me reaching back for the man I used to be. The one who Googled “sexless marriage help for men” at 2am hoping to find something—anything—that made sense. And if you’re him right now, just know: there is hope. But it doesn’t start with her. It starts with you.
What Most Men Get Wrong About Sexless Marriages
I used to believe that if I was just a better husband—more supportive, more understanding, more romantic—that she’d come around. I tried gifts, flowers, deeper conversations. Nothing worked. Because I was operating from a frame of neediness. I was trying to get sex to feel validated. And that’s the exact energy that kills attraction.
In my book, Get Her To F*ck You Again, I break this down in painful detail. Not because it’s fun to relive, but because men need the truth, not more generic advice. Your wife doesn’t want another heart-to-heart. She wants to feel you again—the masculine energy she was originally drawn to. Not the man you became over time: safe, dependable, and invisible.
Why Sex Vanishes—and How to Bring It Back
The moment I stopped trying to negotiate my way into her pants and started rebuilding myself as a man, things shifted. Slowly at first. I stopped asking for validation. I started leading again—not just in the relationship, but in my life. That’s when attraction returned.
I wish I had figured it out before the divorce. But I didn’t. What I did do was study, train, and transform the hell out of myself after the fallout. I became a certified Master Life Coach and Master NLP Practitioner. I created the Come On, Man podcast to help men like me. And I wrote the book I desperately needed back then.
Get Her To F*ck You Again isn’t about tricks or manipulation. It’s about personal transformation. You fix the marriage by fixing you.
The Real Work Starts With You
I’ll be blunt: if you’re waiting for her to change, you’ll be waiting forever. What you need to do is become the version of yourself she can’t help but want again. Not the people-pleaser, not the mopey guy begging for affection—but the grounded, confident, purposeful man you were born to be.
And look, I get it. That sounds huge. But I didn’t just write a book and wish you good luck. I created a 12-Week Workbook that breaks it all down into real, structured action. Week by week, you rebuild your mindset, your habits, your inner game—and most importantly, your self-worth.
This isn’t a one-night fix. But if you commit, the shift is undeniable.
When She Starts to Notice the Change
You’ll know the change is working not when she compliments you—but when she starts looking at you differently. When the tension comes back. When her body language softens. When you feel her leaning in again instead of pulling away.
This happened to me after months of doing the work. No begging. No ultimatums. Just a man becoming who he was always meant to be.
I wish I had known this before the divorce. I could have saved the marriage. But I didn’t. And that pain became the fire that fueled everything I do now. That includes the book, the workbook, and the hard-earned insights I’ve shared with thousands of men who were exactly where you are.
Your Sexless Marriage Is a Wake-Up Call
A sexless marriage isn’t just a dry spell. It’s a flashing red light that something foundational is broken. That’s not something you fix with chocolate and weekend getaways. It’s something you fix by getting brutally honest—with her, and with yourself.
Get Her To F*ck You Again tells you exactly what that process looks like. And the 12-Week Workbook helps you walk it out day by day.
You’re not broken. You’re just off course. Let’s get you back.
It’s Time to Lead Again
If you’ve read this far, it means you’re hungry for change. Good. That’s step one. Now it’s time to take action. Don’t send her this article. Don’t wait for her to bring it up. This is your move.
Read the book. Work the program. Start living differently—not just to get laid, but to live a life you’re proud of.
You want real help for your sexless marriage? This is it. Right here. Right now.
Get Her To F*ck You Again and the 12-Week Workbook are the tools I built after crawling through the fire. You don’t have to suffer the way I did. You just have to take the first step.
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